You don't have javascript enabled! Please download Google Chrome! Lemon Coconut bliss balls – JERRI.JONES

Lemon Coconut bliss balls

I love to have a treat and cup of tea after dinner. Whenever I indulge in a store bought sugary treat, I immediately feel sick and regret it!

So, I’ve been making a batch of healthy treats to last the week (or as long as my husband and kids will allow). This is my current fav bliss ball flavour of the moment, Lemon + Coconut, recipe. I enjoy with a cup of Pukka liquorice and cinnamon tea.  
Measurements are approx as I just throw it all in and make up as I go. 

 

10 Medjool dates

6 drops of lemon DoTERRA essential oil or zest of one lemon (do not non-DoTERRA essential oil)

1/2 cup Desiccated coconut

1/2 cup Cashews

1/4 Oats

Tbsp Coconut oil

1/3 cup Sunflower seeds

1/4 cup collagen powder if you like (I use Metegenics from Shift Natural Medicine)

Blitz in thermomix or blender. Roll in to balls + roll in coconut. Refrigerate. enjoy!

 

 

Recipe option 2. Choc Peppermint Bliss balls

Omit the lemon oil, instead use DoTERRA peppermint oil drop (4)

add 2 tbsp Cacao powder

 

So quick and easy. If you make them, let me know what you think and tag me!

@jerri_jones

JERRI x

 

Leave a Comment

Your email address will not be published. Required fields are marked *

VIEW POST

The Gift Edit

You can't go wrong with the gift of classic leather. Made to be worn and loved, leather gets better with
VIEW POST

Emily Michele Smith – Boutierre girls

Introducing Emily Michele Smith. Emily is the creative floral master behind Boutierre girls. Chances are if you’re on instagram, you
VIEW POST

An intro to JERRI.JONES

'I like to add to the collection when inspiration hits and not when traditional fashion seasons dictate'